In this free breathwork journey, I guide you in a conscious connected breath pattern to sooth your nervous system, relieve stress & tension, build resilience & enjoy feel-good hormones. 

 

Relax & receive my skillful guidance to drop deep into your heartspace 💗 

Melt & release blocked emotions, tap into your unique soulful wisdom & reconnect to your love power. 

 

PLUS if you join live- receive a FREE 1:1 Heart Coherence breathwork session w/ me ~ this is a special opportunity to receive deep focused support to resource your heart’s unique wisdom✨ 

 

Can’t make it live? Enjoy a special online portal where you can enjoy the replay for the next 2 weeks!  

 

This is NOT cathartic, fast, intense breathwork that can be disregulating! Instead, I help you tune into the body’s ideal breath rhythm as you enjoy this nourishing flow. This settles the mind & unwinds tension in our body. By the end of this journey, you will gently arrive into deeper safety & connection with your innermost source. 
 
 What to Expect during this 75’ Breathwork Journey